Vacation is a wonderful time where you can get away from work and
stress. But many people don't realize why this break is necessary.
Allow me to explain why.
Necessity: It is one of the most import things you
can do for yourself if you work at a stressful job. You need to relieve
that stress as it is very harmful to the body, especially if it is at a
constant. So a vacation gets you out of the stress filled environment and
eliminates reminders of the job you do. Basically it allows you to clear
your head. Also, you have fun on your vacation which means you release
other positive chemicals in your body which aid in maintaining overall health.
Essentially you are making yourself feel good on the inside and out. Sure
there are those who have fun at the job itself, but everyone needs that break
in order to be healthy.
Conclusion: I know there is not much to write
on this one, but I wanted to emphasize why it is helpful to take a break.
Sure you will eventually have to go back to work, but at least you should
be refreshed in doing so. So stay healthy, and take a vacation.
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